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SASS Circus
07861421388
Couch to Confident - 6 Week Health & Fitness Course
Wed 14 Jan
|Trowbridge
It's back, the original 6 week challenge - rebranded and better than ever! 3 classes a week, nutrition plan. 2 body scans start and end. Get fit, the fun way!
Time & Location
14 Jan 2026, 18:00 – 25 Feb 2026, 19:00
Trowbridge, 6a St George's Works, Silver Street, Trowbridge BA14 8AA, UK
About the event
Couch to Confident – 6-Week Fitness Programme
We are excited to introduce Couch to Confident — a structured
6-week beginner friendly fitness programme designed to help you build confidence, strength and consistency in a supportive, non-intimidating environment.
This programme is ideal if you:
Feel nervous or uncomfortable in a gym setting
Struggle with motivation or consistency
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